que comer cuando se tiene infeccion urinaria Qué comer cuando se tiene diabetes – vivatiendas

Having a urinary tract infection can be quite uncomfortable and painful. However, there are certain foods that you can consume to help alleviate the symptoms and promote healing. On the other hand, there are also foods that should be avoided as they can worsen the infection. Read on to find out what to eat and what to avoid when dealing with a urinary tract infection.

What to Eat:

One of the best things you can do while dealing with a urinary tract infection is to increase your fluid intake. Drinking plenty of water helps to flush out bacteria from your urinary tract and keeps you hydrated. You can also consume herbal teas and unsweetened cranberry juice, as they have been proven to be beneficial in fighting urinary tract infections.

Eating foods that have a high water content can also help to hydrate your body. Include foods such as watermelon, cucumber, celery, and lettuce in your diet. These foods not only offer hydration but also provide essential nutrients.

Probiotic-rich foods such as yogurt and kefir help to promote the growth of good bacteria in your gut. This can help prevent the spread of harmful bacteria to your urinary tract. Additionally, yogurt and kefir are also rich in calcium, which can help strengthen your immune system.

Foods that are rich in Vitamin C can help boost your immune system and aid in fighting off the infection. Citrus fruits like oranges, grapefruits, and lemons are excellent sources of Vitamin C. You can also consider consuming bell peppers, berries, and kiwi fruit to increase your Vitamin C intake.

What to Avoid:

When suffering from a urinary tract infection, it is crucial to avoid certain foods that can worsen the infection. Firstly, it is important to limit your intake of caffeine and alcohol. These substances can irritate your bladder and increase the frequency of urination, which can further irritate the urinary tract.

Avoid consuming spicy foods and foods that are high in sodium. Spicy foods can irritate the bladder, while sodium can cause water retention and increase the swelling and discomfort associated with urinary tract infections.

It is also best to stay away from sugary foods and drinks. Bacteria feed on sugar, so consuming sugary substances can promote the growth of harmful bacteria in your urinary tract.

Finally, it is advisable to avoid foods that are known to cause inflammation in the body, such as processed meats, fried foods, and foods high in saturated fats. These foods can weaken your immune system and hinder the healing process.

Remember, while certain foods can help alleviate the symptoms of a urinary tract infection, it is essential to seek medical advice and take prescribed medications to effectively treat the infection. By incorporating the right foods into your diet and avoiding foods that can worsen the infection, you can support your body’s natural healing process and find relief from the discomfort associated with urinary tract infections.

If you are searching about Si tienes una infección urinaria, no consumas estos 9 alimentos - Mejor con Salud you’ve visit to the right web. We have 5 Images about Si tienes una infección urinaria, no consumas estos 9 alimentos - Mejor con Salud like Que Comer Cuando Se Tiene Infeccion Urinaria - vaso de flores artificiais, Que Comer Cuando Se Tiene Infeccion Urinaria - vaso de flores naturais and also Que Comer Cuando Se Tiene Infeccion Urinaria - vaso de flores obra de arte. Here you go:

Si Tienes Una Infección Urinaria, No Consumas Estos 9 Alimentos - Mejor Con Salud

mejorconsalud.as.comQue Comer Cuando Se Tiene Infeccion Urinaria - Vaso De Flores Obra De Arte

vasodefloresobradearte.blogspot.comQue Comer Cuando Se Tiene Infeccion Urinaria - Vaso De Flores Artificiais

vasodefloresartificiais.blogspot.comQué Comer Cuando Se Tiene Diabetes – VivaTiendas

www.vivatiendas.comQue Comer Cuando Se Tiene Infeccion Urinaria - Vaso De Flores Naturais

vasodefloresnaturais.blogspot.comSi tienes una infección urinaria, no consumas estos 9 alimentos. Que comer cuando se tiene infeccion urinaria. Que comer cuando se tiene infeccion urinaria